{"id":18153,"date":"2026-04-13T22:54:57","date_gmt":"2026-04-13T21:54:57","guid":{"rendered":"https:\/\/blog.seda.college\/?p=18153"},"modified":"2026-04-13T22:54:57","modified_gmt":"2026-04-13T21:54:57","slug":"olivia-and-louisa-the-seda-sponsored-athletes-who-launched-a-jiu-jitsu-coloring-book","status":"publish","type":"post","link":"https:\/\/seda.college\/blog\/en\/olivia-and-louisa-the-seda-sponsored-athletes-who-launched-a-jiu-jitsu-coloring-book\/","title":{"rendered":"Olivia and Louisa: the SEDA-sponsored athletes who launched a jiu-jitsu coloring book"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Young, talented, and already making an impact. That&#8217;s how SEDA College describes Olivia and Louisa \u2014 two jiu-jitsu athletes sponsored by the school who have just launched a project as creative as it is inspiring: the BJJ Sisters Coloring Book.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A coloring book about jiu-jitsu. It seems simple, but behind this idea lies a powerful vision about the role of sport in children&#8217;s lives \u2014 especially girls&#8217; lives.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The idea that was born on the mat<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Jiu-jitsu is a technical, intense, and often intimidating sport for those on the outside. For those who practice from an early age, it becomes much more than fighting \u2014 it becomes discipline, confidence, identity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Olivia and Louisa understood this firsthand and decided to share this universe in a light, fun, and accessible way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The BJJ Sisters Coloring Book was created to teach jiu-jitsu techniques in a visual and relaxed way, designed to inspire the next generation on and off the mat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead of technical manuals or complicated videos, they chose the gentlest path possible: that of colors, drawings, and imagination.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The result is a project that unites creativity and sport in a way that is rarely seen \u2014 and that is already attracting the attention of the martial arts community.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">More than athletes<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">What makes this story even more special is what it says about who Olivia and Louisa are off the mat. They are not just competitors \u2014 they are creators, entrepreneurs, and role models for other girls who dream of practicing jiu-jitsu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Launching a book requires much more than athletic ability. It requires planning, communication, creativity, and courage. And the two have shown that they have all of that in abundance.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">SEDA College is proud to be part of this journey<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">SEDA College believes in the power of sports to transform lives \u2014 and sponsoring Olivia and Louisa is exactly that: being part of a journey that goes far beyond English classes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just like with students who have won futsal titles, or who arrive knowing no English and leave fluent, the story of the BJJ Sisters is another example of how exchange programs open doors you never imagined existed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here at SEDA, we believe that the best learning happens when you challenge your own limits \u2014 whether in the classroom or on the mat.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Stay tuned for what&#8217;s coming next<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Olivia and Louisa are just getting started. The BJJ Sisters Coloring Book is the first chapter of a story that has everything to grow \u2014 and SEDA College will be by their side every step of the way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to learn more about their work, look for the profile @louisa.bjj on Instagram and follow this journey closely. Congratulations, Olivia and Louisa. You are proof that talent, creativity, and determination have no age limit!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Young, talented, and already making an impact. That&#8217;s how SEDA College describes Olivia and Louisa \u2014 two jiu-jitsu athletes sponsored by the school who have just launched a project as creative as it is inspiring: the BJJ Sisters Coloring Book. A coloring book about jiu-jitsu. It seems simple, but behind this idea lies a powerful [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":18150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[12576],"tags":[],"class_list":{"0":"post-18153","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-guide-to-studying-in-ireland"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olivia and Louisa: the SEDA-sponsored athletes who launched a jiu-jitsu coloring book - SEDA College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seda.college\/blog\/en\/olivia-and-louisa-the-seda-sponsored-athletes-who-launched-a-jiu-jitsu-coloring-book\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olivia and Louisa: the SEDA-sponsored athletes who launched a jiu-jitsu coloring book - SEDA College\" \/>\n<meta property=\"og:description\" content=\"Young, talented, and already making an impact. 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